Technique

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After hitting the mitts in the back room, after the long walk to the cage, when the door is about to lock and the ref yells out "FIGHT," your natural instinct kicks in...

The rear naked choke is a devastating and deadly submission. When applied properly there are only two ways out: tap or go to sleep. When...

Luke Rockhold has been on top of the middle-weight devision for a long time, knocking on the door of a title shot. He finally earned his...

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